Amy Joseph MA, LMHC

therapistAmy Joseph, MA, LMHC is a licensed Mental Health Counselor specializing in EMDR, individual, and group therapy.

Amy has over 20 years experience and has expertise and experience in  EMDR. EMDR is a therapy for unwinding the brain and nervous system from traumatic experiences or painful memories, so that more relaxation and life force energy become available.

Amy enjoys working with people who are actively navigating life transitions and consciously searching for meaning and purpose. Unexpected life events can create discomfort and unease in the short term, and they also open doors that were previously closed or blocked, leading to a re-evaluation of spiritual beliefs, relationships, and quality of life issues. Amy likes to help people consider all of their experiences, both positive and negative, as gifts that shed more light on what can be learned to grow, expand and evolve.

Along with non-judgemental listening,  Amy provides practical feed back, when requested. She assists clients to learn how to place their focus on what they want to create and nurture, instead of spending your precious energy focused on worries or fears.  She integrates complementary  techniques, such as Energy Psychology, Energy Medicine, and various types of yoga and breath practices to offer a unique way of working to build strength and resiliency. The focus of treatment is to bring the three bodies; mental, emotional and physical into alignment and balance to restore ease and well being. Amy works with individuals and couples  to help them discover the qualities that really matter, and to help  bring those personal qualities into aspects of life, such as family, work, friendships,  and home, so that new learning and experiences feel accessible, and life feels full and joyful.

Another important part of the work is making time for self care and creating sanctuary space. We  live in a fast-paced society that has every kind of communication and technology. It is vital to develop healthy boundaries within our lives so that it is possible to feel secure and comfortable. Amy enjoys teaching about sanctuary, creating sacred space, and shows how a little goes a long way to finding inner peace.

The final phase of therapy focuses on aligning personal truth and authenticity with personal goals and dreams, and integrating learning, with new strengths and abilities. Old worn out patterns and beliefs are easily shed making room for new opportunities and experiences. At this phase a person may make a change such as getting a new job, going back to school, leaving a situation that was not working, making new friends, building support systems, or just getting used to feeling good.

She can accept BC/BS or Tufts.

Education
Lesley College Graduate School

Post Graduate Training
Bioenergetics and Gestalt
Energy Medicine
EMDR

License and Certifications
Licensed Mental Health Counselor
certified Eden Energy Medicine Practitioner
Certified EMDR therapist

Other Training
Reiki Master Teacher

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