Amy Joseph,    completed her 200 hour yoga teacher training in Vinyasa, and has 30 years of experience as a yoga practitioner in Kundalini and Amrit yoga. She is a former Eden Energy Medicine Practitioner,  a therapist, and a Reiki Master Teacher. Classes are combinations of powerful practices meant to  uplift, inspire, and calm. Hope you can stop in for a class

Break for the holidays, Back after the New Year

Coming in Winter

Developing a Daily Practice

Space, Ground, Flow, and Fire

Finding Balance and Equanimity

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Start your new path in life and be the change today!

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Helpful Forms

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